Balanced eating with Gemma Atkinson

Gemma Atkinson’s attitude to health and body image is refreshingly realistic: it’s all about getting and maintaining a healthy relationship with exercise and food. 

Green French Toast

“I love this savoury French toast. It’s so easy to make and is great for a weekend brunch. Sometimes I serve it with sliced banana and some soft cheese instead of tomatoes.”

Prep Time: 5-10 Minutes
Cooking Time: 4-6 Minutes
345kcals Per Serving

Ingredients: (serves 2)
2 medium free-range eggs
3 tbsp semi-skimmed milk, nut milk or soya milk
A handful of herbs, e.g. parsley, chives, basil, coriander (cilantro), finely chopped
2 spring onions (scallions), trimmed and finely chopped
2 medium slices of multi-seed or wholegrain bread
1 tbsp olive oil, plus extra for brushing
200g/7oz cherry tomatoes on the vine
2 tbsp maple syrup or runny honey salt and freshly ground black pepper