Our Journal

Woman & Home’s Health & Beauty Director, Rosie Green, shares the one trick that will help to reduce dark circles and brighten under-eye skin… “The secret to banishing da...

Liven up your lunchbox with this easy noodle salad, extracted from 'Salad Feasts: How to Assemble the Perfect Meal' by Jessica Elliott. Loaded with avocado, coconut and a tangy ...

In this month's issue of Woman & Home, Rebecca and Clare share the learning curves they experienced in the early days of Balance Me, as well as their top tips for other budd...

Fitness professional Louisa Drake drew on her background as a professional dancer and choreographer to create the Louisa Drake Method (LDM). A LDM workout will transform your bo...

Are you making one of the most common skincare mistakes? Often used interchangeably, dry and dehydrated skin are not the same thingIs your skin looking a little dull and sallow?...

Whilst we’re avid fans of moisturisers, oils and serums, we wanted to shine some light on face mists, an often overlooked, easy-to-use, multi-tasking skincare essential.Our Hyal...

We caught up with Gabriela Peacock, expert nutritionist and founder of supplements brand ‘GP Nutrition’, to hear all about her summer holidays and finding her balance 1. With su...

A quick guide to exfoliation and the magic ingredient oat powderExfoliation is vital for all skin types. If you have dry skin, sloughing away the dead dry flaky skin allows mois...

Find out more about Balance Me's Head Facialist Mandy Meet Balance Me’s Head Facialist Mandy, who helped develop the Balance Me Signature Facial .  We ask our in-house exper...